Gentle Yoga / Yoga for Cancer / Yoga for Digestive Health

I am setting up a new class starting from 28th of Septembre 2023 which will be a blend of two specialisations I hold – adapting Yoga for people living with cancer and Yoga for digestive health.

Gentle Yoga class with focus on interoception (how the movement feels). The class is suitable for everyone who enjoys slow and mindful practice leading to deep relaxation and rest.

If you are a cancer patient, cancer survivor or a cancer patient carer this class will offer you a safe place to practice, deal with some side effects of the treatment, changed body image or emotional implications of living with cancer. Practice will also include breathing techniques and postures arising from the belly area to allow you to connect to this vital part of our body and support digestive system function.

Whilst honouring your body you will be safely guided through the practice with a choice to take a break whenever you need it. Majority of the class will be on the ground but we will also practice sitting or standing. To attend the class you should be comfortable to lay on your back and independently come back up to standing position.

Schedule:

Every Thursday from 07.00 to 08.00 pm

Location:

Online

Price:

£12 drop in class

£34 for a 4 classes package, validity is 6 weeks from the purchase date

Bookings are non-refundable and non-changeable.

By booking and attending the class following terms and conditions apply:

https://www.yogapathwithin.com/waiver-of-liability/

Offer:

If you never practiced Yoga with me first class is free of charge so that you can check if my teaching style suits you.

Booking:

Booking a spot is essential. You can claim a free class via following link: https://www.yogapathwithin.com/book-now/

To book a class please click following link: https://bookinghawk.com/events-overview/yoga-path-within/859

 

Please contact me if you have any questions. I will be happy to assist.

Anita / Yoga Path Within